Clinical psychologist and founder of Paloma Psychology
SARAH ARANGO, PhD
I earned my Doctorate in Counseling Psychology from the APA-accredited program at The University of Texas at Austin and obtained a Master of Education and a Master of Arts in Psychological Counseling from Columbia University.
Before establishing Paloma Psychology, I completed an APA-accredited pre-doctoral internship at The University of Texas at Austin Counseling and Mental Health Center. My professional experience includes working with a diverse range of clients—children, adolescents, and adults—in a broad variety of settings, including integrated health community clinics, university counseling centers, community mental health centers, group private practices, and schools.
I am bilingual in Spanish and English and have lived in multiple countries, including Colombia, The Netherlands, Cyprus, and the U.S.
Education
Ph.D., Counseling Psychology
The University of Texas at Austin
Integrated Behavioral Health Scholar
M.Ed. & M.A., Psychological Counseling
Columbia University
Concentration: Bilingual Latina/o/x Mental Health
B.A., Psychology
George Mason University
Minor: Women & Gender Studies with a concentration in LGBTQIA+ Studies
MY CLINICAL FOCUS
I can help you with…
• Anxiety & Perfectionism
• Relationship Difficulties
• Parenting
• Pregnancy, Postpartum Anxiety & Depression
• Trauma and/or Intergenerational Trauma
• Life Transitions
• Work-Life Balance
• Identity Exploration & Social Justice
• Stress Management
• Depression
MY APPROACH
I value each client’s cultural background and use an authentic and collaborative approach in therapy. I provide a space for clients to explore and process their experiences and help them develop skills to navigate challenges and create lasting change.
My approach is rooted in multicultural and systems theories, exploring how upbringing, early relationships, and the larger systems in society impact our complex identities as individuals, couples, and families.
My goal is always to ensure therapy is helpful for you. I am very flexible in terms of my approach to therapy and tailor our sessions based on your goals and needs. Whether you are looking for more structure and skill-building or more space to process and explore, we can work together to make sure your unique needs are met.
Types of Therapy and Therapeutic Orientation
I use an integrated treatment approach to therapy, incorporating:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Relational Self-Awareness
Mindfulness
Strengths-Based
Cognitive Processing Therapy (CPT), a cognitive-behavioral treatment for Post-Traumatic Stress Disorder (PTSD)
Gottman Method of Couples Therapy
