**If you are currently in a life-threatening situation or if this is an emergency, call 911 or go to your nearest emergency room.

Jump to a Resource:

• HOTLINES & CRISIS NUMBERS

• LOCAL RESOURCES

• NATIONAL RESOURCES

• 988 Suicide and Crisis LIFELINE: Call or text 988

• National Suicide Prevention Hotline: 1-800-273-TALK (8255)

• Nationwide RAINN (Sexual Assault) Hotline: 1-800-656-HOPE (4679)

• National Domestic Violence Hotline: 1-800-799-SAFE (7233)

• LGBTQIA+ Trevor Project Hotline: 1-866-488-7386 or text 678-678

• Arlington County Behavioral & Mental Health Services

• Fairfax County Behavioral & Mental Health Services

• Washington, D.C. Behavioral & Mental Health Services

• American Psychological Association (APA)

• National Alliance on Mental Illness (NAMI)

• Anxiety & Depression Association of America (ADAA)

• International OCD Foundation (IOCDF)

• Trevor Project (LGBTQIA+)